Egg Frittata
Author: 
Recipe type: Low carb egg frittata
Prep time: 
Cook time: 
Total time: 
Serves: 6 servings
 
Ingredients
  • 10 large fresh farm eggs
  • 2 tablespoons heavy whipping cream
  • 3 tablespoon salted butter
  • ¼ cup red onion, coarsely chopped
  • 1 cup of ground pork (or any meat)
  • 1 teaspoon Italian herb
  • ¼ cup of tomato, cut into bite size
  • 2 tablespoons shredded sundried tomato with the oil that soaked in it
  • Pinch of salt
  • Pinch of ground black pepper
  • ¼ cup cheddar cheese, grated
  • ¼ cup Parmesan cheese, grated
  • Pinch of paprika
  • 1 teaspoon of dried parsley
Preparation
  1. In a mixing bowl, beat eggs with cream. Melt butter in a 10” diameter and 3” deep non-stick pan or cast iron skillet. Sauté onion lightly and push onion to the side of the pan, and add ground pork in the center. While cooking the ground pork, use the spatula to break them into smaller pieces.
  2. When pork is almost cooked, add the Italian herb, tomato, sundried tomato, pinch of salt and pepper, and mix well.
  3. Turn the heat to low and pour beaten eggs over all the ingredients in the pan. Sprinkle cheeses on top of egg. Sprinkle a pinch of salt, pepper, paprika and parsley. Cover pan with a lid and let it cook slowly in very low heat till it all puff up, about 15-20 min.
  4. Check by shaking the pan lightly and if center is set the egg frittata is ready to be served. Turn off the heat. Do not open the lid until the moment you are ready to serve on the table. The raised egg will sink down once the lid is lift.
Recipe by Cooking Inspired By Love at https://cookinginspiredbylove.com/egg-frittata/