You could consider this as a Fat Bomb dessert because it contain barely any carb and with a good amount of fat.

This is the kind of ‘treat’ you could have once a while to reward yourself for doing great with this LCHF journey!

Here’s how you can put this Cocoa Mascarpone mousse together in a few minutes.

Ingredients including…

2 teaspoons 100% dark cocoa powder, unsweetened, plus more for sprinkle

1 tablespoon hot water

1 whole egg

2 egg white

2 teaspoon Xylitol sweetener

8 oz Mascarpone cheese, soften in room temperature

 

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And here’s how to make it…

First, add cocoa powder into a cup and add hot water. Stir to mix them well until cocoa dissolved. Set aside.

In a small mixing bowl, add the egg, egg whites and Xylitol. Using an electric mixer beat eggs until fluffy.

Fold softens mascarpone cheese into egg. Half way through folding, add cocoa and mix them together.

Divide Cocoa Mascarpone mousse into 4 ramekins and sprinkle with cocoa powder. Set in the refrigerator for one hour before serving.

Cocoa Mascarpone mousse450x600

Here’s the recipe:

Cocoa Mascarpone mousse
Author: 
Recipe type: Low carb dessert
Prep time: 
Total time: 
Serves: 4
 
Ingredients
  • 2 teaspoons 100% dark cocoa powder, unsweetened, plus more for sprinkle
  • 1 tablespoon hot water
  • 1 whole egg
  • 2 egg white
  • 2 teaspoon Xylitol sweetener
  • 8 oz Mascarpone cheese, soften in room temperature
Preparation
  1. Add cocoa powder into a cup and add hot water. Stir to mix them well until cocoa dissolved. Set aside.
  2. In a small mixing bowl, add the egg, egg whites and Xylitol. Using an electric mixer beat eggs until fluffy.
  3. Fold softens mascarpone cheese into egg. Half way through folding, add cocoa and mix them together.
  4. Divide Cocoa Mascarpone mousse into 4 ramekins and sprinkle with cocoa powder. Set in the refrigerator for one hour before serving.

Each serving contains 1.2g total carb, 1g net carb, 7.5g protein and 25.3g fat.

Let us know how you like this Fat Bomb dessert in the comment below!

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