Christmas Low Carb Egg Nog

Christmas Low Carb Egg Nog

‘Christmas is not complete without eggnog.’ That’s what my husband Dan says. Dan loves the eggnog I made for him every Christmas. Once a year, this became a must have tradition in the family. He would wear his read sweater, put on his Christmas hat, sit by the...
Cocoa milk

Cocoa milk

I bet you are familiar with the sweet chocolate drink MILO. Is MILO a healthy drink? No, a glass of high sugar drink is definitely not healthy. The marketing message of MILO: “MILO is a great nourishing drink that helps kids get the essential vitamins and nutrients...
Cream Soda

Cream Soda

This is one very common question I get all the time. ‘When I quit drinking all the sugary soda and fruit juice, what else can I drink?’ Water is your best pick of course! Tea or coffee without any sweetener is good too. If you want something refreshing and...
Café Latte Premium Brevé

Café Latte Premium Brevé

Café Latte Brevé (pronouns it as Bra-Ve), is an American variation of a latte; a milk base espresso drink using steamed half-and-half, which is half cream and half milk. This was usually the beverage I order from the coffee outlet in the airport during my travels. A...
Sangria

Sangria

It was a hot afternoon in St. Augustine, Florida. After a long afternoon walk exploring the town, we decided to have a drink and relax for happy hour. We came by a small wine loft cafe and the waitress asked what do we want to drink. In usual days, I’ll ask for...
Tea cup for thoughts

Tea cup for thoughts

Every morning my husband gently wakes me up by cuddling close. This morning he said to me: My teacup. My eyes opened up wide and I asked him: Are you calling me a teacup? Lovingly he said: Yes, you are my teacup. As I closed my eyes again, I saw a small teacup made of...