Christmas Low Carb Egg Nog

Christmas Low Carb Egg Nog

‘Christmas is not complete without eggnog.’ That’s what my husband Dan says. Dan loves the eggnog I made for him every Christmas. Once a year, this became a must have tradition in the family. He would wear his read sweater, put on his Christmas hat, sit by the...
Turkey Dressing

Turkey Dressing

Last week I cooked an early Thanksgiving dinner for the family because this week we will all be travelling. Dan said: ‘I miss eating the turkey dressing but its usually made with bread and so high carb…’ I surprised him with this low carb turkey...
Smoked Salmon Cheese Spread

Smoked Salmon Cheese Spread

We had a big party this week and I wanted to serve an appetizer more than just usual cheese. This smoked salmon cheese spread is creamy and delicious, and it is perfect to serve with cucumber slices. Here’s how I make this smoked salmon cheese spread. First, get...
Cocoa milk

Cocoa milk

I bet you are familiar with the sweet chocolate drink MILO. Is MILO a healthy drink? No, a glass of high sugar drink is definitely not healthy. The marketing message of MILO: “MILO is a great nourishing drink that helps kids get the essential vitamins and nutrients...
Grilled Cheese

Grilled Cheese

I stumbled into a local butcher store a few months ago and found this cheese, Brun-uusto cheese bread. It says cheese bread but it is not a bread. 😀 The authentic version of Juustoleipa (Juusto), meaning cheese bread, is a specialty cheese from Southern Ostrobothnia,...
Cream Soda

Cream Soda

This is one very common question I get all the time. ‘When I quit drinking all the sugary soda and fruit juice, what else can I drink?’ Water is your best pick of course! Tea or coffee without any sweetener is good too. If you want something refreshing and...