Berries Crepes

Berries Crepes

This Keto crepe can be used for many creations. Fill it with scramble egg and bacon or ham as a burritos or berries and home-whipped cream as a savory dessert. Watch how I prepare the crepe on Youtube. Coming! Here is the recipe. Print Berries Crepe Author: Kelly...
Christmas Low Carb Egg Nog

Christmas Low Carb Egg Nog

‘Christmas is not complete without eggnog.’ That’s what my husband Dan says. Dan loves the eggnog I made for him every Christmas. Once a year, this became a must have tradition in the family. He would wear his read sweater, put on his Christmas hat, sit by the...
Cocoa milk

Cocoa milk

I bet you are familiar with the sweet chocolate drink MILO. Is MILO a healthy drink? No, a glass of high sugar drink is definitely not healthy. The marketing message of MILO: “MILO is a great nourishing drink that helps kids get the essential vitamins and...
Café Latte Premium Brevé

Café Latte Premium Brevé

Café Latte Brevé (pronouns it as Bra-Ve), is an American variation of a latte; a milk base espresso drink using steamed half-and-half, which is half cream and half milk. This was usually the beverage I order from the coffee outlet in the airport during...
Creamy custard

Creamy custard

Custard reminds me of those Asian custard pastry that I used to like. But now, as my palate changes after being on the low carb high fat eating lifestyle for seven years, the traditional custard pastry tasted too sweet to me. I don’t enjoy it anymore. I was...