Berries Crepes

Berries Crepes

This Keto crepe can be used for many creations. Fill it with scramble egg and bacon or ham as a burritos or berries and home-whipped cream as a savory dessert. Watch how I prepare the crepe on Youtube. Coming! Here is the recipe. Print Berries Crepe Author: Kelly...
Grilled Cheese

Grilled Cheese

I stumbled into a local butcher store a few months ago and found this cheese, Brun-uusto cheese bread. It says cheese bread but it is not a bread. 😀 The authentic version of Juustoleipa (Juusto), meaning cheese bread, is a specialty cheese from Southern...
Cabbage Lasagna

Cabbage Lasagna

‘I’ll never go out for dinner again!’ My husband Dan said. He was all over this cabbage lasagna and ate two portions! It was good! ‘Stop eating! There’s always tomorrow.’ I have to stop him from eating the extra portion. As I was...
Cheezy Mashed Cauliflower

Cheezy Mashed Cauliflower

This replaces the regular high carb mashed potato so well you can’t even tell is cauliflower. And it is easy to prepare and delicious. This recipe yield 8 servings. The preparation and baking time total to about 30 minutes. Here’s how I make this delicious...
Low carb pancakes

Low carb pancakes

People ask me often what besides eggs are good for breakfast. Pancakes would be it. But not regular pancakes of course. This pancake recipe is derived from Dr. Mary Eades’ recipe in the book, Protein Power. She suggested using wheat germ and rice flour but I couldn’t...