You know the routine…

You go from one diet to the next…

Your weight goes down a little bit, then you gain it all back, feel discouraged and try another diet…

It’s time to stop this cycle NOW!

With my coaching program, I walk you step-by-step through the changes you need to make to change the way you live your life around food, and enjoy it.

WHAT ARE THE BENEFITS OF COACHING? 

• Lose weight within the first two weeks or a month
• Have more energy than ever before
• Enjoy a better sex life
• Reduce your prescriptions because you are getting healthier
• Senses improve…You can taste and smell better
• Hair becomes fuller and shinier
• Blood sugar levels normalize
• Blood lipid profiles improved dramatically….HDL (good cholesterol) levels increase and triglycerides levels tend to go way down.
• Look at food from a totally new perspective
• Read ingredients like a pro
• Be empowered with the knowledge of how to nourish your body
• Learn how to make more delicious and healthy foods for yourself and your loved ones
• Eat amazing meals without all the guilt…Feel good about what you eat
• And much more…

YOU WILL LEARN…

• How to break free of your old eating habits
• How to clean the junk food out of your home
• How to read food labels
• How to plan your weekly menu for you and your family
• How to shop smart
• How to cook delicious low carb meals at your home 

YOU ALSO GET…

• You get a 50 minute video or phone consultation
• You get your personal Keto meal plan template
• After that, I’m available through email and WhatsApp for the next month to answer any questions you might have and help you along on your journey
• You’re also invited to join our KETO EAST WEST™ private support group to keep you accountable. Here we’ll answer your questions, share recipes, and just plain have fun talking with people who are making the same changes you are.

 Beginners Package for only US$187

“Hi Kelly. Since I started LCHF in May, with occasional cheating out of obligation, I am happy to let you know that my blood pressure has improved to 118/75! Before LCHF it was 149/96. And I lost 5 inches from my waist and most of all I am feeling great, I am also free of medication for high cholesterol, high urine acid, diabetic, high blood pressure… The deadly 4 highs!  I am so grateful to find you and the plan!!!  I am due for my annual check up in May, and this will be the first time I really looking forward to it!” ~ Pamela Coughlan, Singapore.

“Hi Kelly Peterson, I started LCHF journey on June 2015. My previous fasting blood glucose in the morning was over 140 and now 74-80. Previous A1C was 7 plus and now 4.6! I’ve lost 93 pounds/42KG and no longer a diabetic! I’ve still not meet my weight goal and will continued with this lifestyles. Thank you LCHF family!” ~ Nicolette Nguyet Nguyen, California.

“I am a T1 diabetic. Finally I understand how the body responds to the strict low carb, high fat diet has saved me from a lifetime of obesity. Before I started LCHF Keto way of eating, Feb 2016, I weighted 289.5 lbs, A1C 6.5, morning blood glucose readings 8.4 to 9.2, fast acting insulin was 10-20 units per meal, long lasting insulin was 40 units at night.  Now, six month later on August 19th 2016, I weight 217 lbs (lost 72.5 lbs!), A1C 5.0, morning blood glucose readings 3.8 to 4.4, fast acting insulin 0-3 per meal, long lasting insulin reduced to 8-10 morning & 8-10 at night. The lower amount of insulin injections has helped with reducing the pain in my feet and numbness in my hands. Being more active is also a big factor in my weight loss. I find time to exercise and walk everyday with my lovely wife, Judy Jaspar. Thank you Kelly Peterson! Following your recommendations has helped since the coaching session.” ~ Todd Jasper, Canada.

“For 30 plus years I was in the habit of overeating and forcefully throwing up in an attempt to keep my weight down.   I had an addictive behavior that was out of control and at a loss how to overcome this behavior.    I tried a myriad of therapies, unfortunately always unsuccessful.    I prayed to God that He would “show me the way” to overcome this and I trusted He would.   Miraculously (not using the term too lightly) I came across the Ketogenic way of eating. I conferred with Kelly Tan Peterson, a diet specialist extraordinaire.   Kelly not only guided me, she clearly educated me on how to follow the Keto patterns and methods as well as supplied me with internet aides, charts and information to assist.   Her detailed, loving concern was encouraging and instrumental in getting me started correctly.  After a few months of successful Keto eating, not only was I able to lose weight which was a goal (my husband did as well) but I realized that, the addictive pattern of overeating and purging was GONE. I no longer had cravings; I no longer overate; I no longer was constantly thinking about food. I was satiated. The reduced insulin swings in my body due to reducing carb intake has no longer create cravings and overeating. I feel that I’m on to a new way of life and will continue with Keto forever.” ~ Margaret P., Wyoming USA.